Staff

Meg Ellis

Meg Ellis

Co-Founder

Escaping the mundane 9-5 to seek a life of fulfillment, Meg found herself in abundance wanting to help others discover the same outlet. In early 2019, she co-founded Sweatwork HTX to help fitness professionals reach new boundaries to share their gifts with the community. She is a SoulCycle instructor at two studios in Houston and she also teaches the Lagree method at boutique studio in the Houston inner loop. She owns a personal blog (www.areallivemermaid.com) which focuses on fulfillment & empowerment to help guide people to true self-discovery. Her favorite ways to sweat are indoor cycling, Lagree, and HIIT. When she’s not sweating, she’s probably eating a taco somewhere or playing with her Rhodesian Ridgeback, Rooney.